Welcome to the Nurture-Hub

How are you today ?

Are you feeling

  • Sad
  • Lonely
  • Angry/Frustrated
  • Anxious/Fearful
  • Unsure
  • Lost
  • Low
  • Lacking confidence
  • Confused

These feelings are normal. In times of stress these feelings can overwhelm us leading to overthinking, worrying, avoiding people and can tip us into depression and/or anxiety.

The Nurture-Hub is an inclusive space, offering a listening ear, support, social, understanding and a range of  physical, social and psychological services proven to help you to bounce back, stay strong and manage the difficulties. We believe that wellbeing needs the right attention to help us to stay healthy, manage stress, relax and tune into our inner compassion and healing.  Our wish is for everyone to achieve their goals and fulfil their potential.

Wellbeing, attending to health
Black woman practicing wellbeing and self care


  • We offer a mixture of free, affordable and market valued services based on need and availability. Contact us to discuss your needs.


  • Free 1/2 hour telephone consultation (and signposting) available on Thursdays- 10-12, and on Saturdays 3-5.

Finding our place in the world is much harder for some than others. But we can get help and support through mentorship, social support, therapy, wellbeing exercises and minding ourselves.

Our Mission

In unbalanced world, people who experience adversity are more likely to experience difficulties throughout the lifespan. Adversity limits flourishing. Our aim is to help you to maintain your balance in unbalanced world to help you to flourish.

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