Free yoga classes.
The gift of yoga has been passed on lovingly from teacher to student for over two thousand years. Practicing yoga means that we are both a student and teacher, part of a long line of practitioners. The gift of giving freely has allowed yoga to be inclusive, around the planet.
Saturday 12-1:30 PM Free yoga class
Tuesday 7 PM- Free Mindfulness Class
Coming soon- express yoga for those with little time wanting a cardio workout